Psychologist located in Portland and Scarborough, ME           Call 207-808-0428                Evening hours offered!
Annmarie Mica, Psy.D.Heal and grow,

"I go to nature
to be soothed and healed,
and to have my senses
put in tune once more."
                                 - John Burroughs

"Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system."
                                                   - Selhub and Logan, 2013 

Dr. Annmarie Mica

Clinical Psychologist                                  (Maine and Massachusetts)
Licensed Mental Health Counselor      (Massachusetts)

Well-supported modern approaches, including Cognitive Behavioral Therapy (CBT), Positive Psychotherapy, Play Therapy, Psychodynamic Therapy, and Interpersonal Psychotherapy are integrated into outdoor settings.

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Time-tested approaches, same as the ones listed above, in the comfort of a traditional office setting.