Helpful Links
General Mental Health Resources
For Kids, Teens, and Parents
Outdoor Resources
http://activities.outdoors.org/search/index.cfm/action/main/ (AMC Outdoor activities)
http://greatkids.outdoors.org/ (AMC Outdoor activities specifically for kids)
http://blog.tinkergarten.com/blog/2016/12/14/want-healthy-kids-send-them-outside-this-winter (Getting kids outside in winter)
http://www.nwf.org/What-We-Do/Kids-and-Nature/Why-Get-Kids-Outside/Health-Benefits.aspx (Benefits of Free Play Outdoors)
Whole Child Report: Developing Mind, Body and Spirit through Outdoor Play
Suicide Help
http://www.suicidepreventionlifeline.org/ (National 24 hour Suicide Prevention Hotline)
National Suicide and Crisis Hotline- call or text 988
Great Books
The How of Happiness; A Scientific Approach to Getting the Life you Want by Sonja Lyubomirsky
Flow; The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
Authentic Happiness; Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman
Last Child in the Woods; Saving Our Children from Nature-Deficit Disorder by Richard Louv
Balanced and Barefoot by Angela Hanscom
Articles
The Nature Cure in Outside Magazine
Therapy Gone Wild in Monitor Magazine by the American Psychological Association
A Natural Fit in Monitor Magazine by the American Psychological Association
"Outdoors Rx" in Appalachian Mountain Club and MassGeneral Hospital for Children
Walking is the Best Medicine in AMC Outdoors
Spend Time in Nature to Reduce Stress and Anxiety American Heart Association
The resources included on this site are for extra information only and do not represent any financial endorsement of them by OutdoorTherapist.com.