Meet the Psychologist

Licensed Psychologist located in Portland and Scarborough, ME

Offering a hybrid of therapy:

In Person Therapy in Maine

Outside or Indoors

Telehealth

for

Maine and Massachusetts

Call 207-808-0428

About Dr. Annmarie Mica

What is therapy with me like?

I am a caring, flexible, and down-to-Earth licensed psychotherapist who enjoys integrating traditional and modern psychotherapy approaches with the outdoors. The skills I have learned from outdoor activities and psychotherapy across a variety of settings leave me excited about providing therapy outdoors for adults, parents, and couples. This is a specialty I provide for clients who do better outside of the walls of an office and/or prefer meeting in person rather than via telehealth.

I also enjoy helping clients who are just as comfortable in a traditional office setting for their therapy. After all, I believe therapy should be a place in which you feel comfortable enough to open up, inside or out.

Telehealth is also a great option for meeting for therapy when distance is a factor and when the weather does not cooperate. It also opens up options for incorporating nature and the outdoors that meeting in a brick and mortar space might not.

As a fully licensed clinical psychologist with both the state of Maine and the state of Massachussetts, I can provide services to folks located in either state via telehealth. Please contact me for more information.

Dr. Annmarie Mica

Therapy

Therapy is a collaborative adventure in which I support and challenge you to heal and grow, depending on your needs. I work with clients of all ages to help them live happier, more satisfying lives. I believe every person has the possibility and power to improve his or her life and to keep that momentum going. That is why I work together with clients to help them overcome roadblocks. To do this, I use a blend of brief Solution-Focused, Interpersonal, Cognitive Behavioral, and Positive Psychology approaches to guide my work in a safe, comfortable, and encouraging atmosphere. Depending on the age of the client, I also use play therapy to help my clients to communicate. Depending on your needs, you may also feel yourself gently challenged throughout your therapy with me. I strive to create this atmosphere both in- and outdoors.

Presentation on Psychotherapy Outdoors

Professional Experience

I am a licensed Psychologist in both Maine (License # PS1503) and Massachusetts (License # 9875) with almost 20 years of experience working with individuals in a psychotherapy setting, helping them learn about themselves, connect with others, and learn various therapeutic skills to handle life's challenges. I have used a variety of approaches over the years, depending on clients' needs, to address acute crises and ongoing issues, both brief and longer term. I have worked with individuals in a variety of settings from schools, to private outpatient practice, to hospitals, and the community. I have experience with severe acute and chronic mental health issues, as well as everyday concerns. Many of my past clients worked on managing anxiety, depression, attention and executive functioning issues, interpersonal concerns, self improvement, and life stressors.

I earned my doctorate in clinical psychology (Psy.D.) from William James College (formerly Massachusetts School of Professional Psychology) in 2011.

Finding a therapist that's the right match for you is important in making changes in your life. I encourage you to ask as many questions as you need to decide whether working with me feels comfortable and makes sense for you.

To set up a consultation session, please

Contact Me.

Page updated

Report abuse